Gross motor skills are important for your child’s overall development. These are skills that involve the movement and coordination of large muscles. These skills are important for your child’s daily activities like walking, standing, sitting upright, running and so on…. Continue Reading >
Are you at loss on how to keep your child active these colder months? Here are five fantastic winter sports your child will enjoy. Let’s keep your child moving with these outdoor exercise ideas to keep them healthy and entertained… Continue Reading >
If you’re a mum of a little girl who has access to the internet, then you probably know who ‘Diana’ is by now. If not, it’s fair to say you’ve been living under a rock! Diana is none other than… Continue Reading >
Your ‘core’ is made up of the bones, joints and muscles of your trunk (eg: the ribs, the spine, the abdominals, the back muscles), your pelvic bones and the muscles in the pelvis, as well as the muscles involved in… Continue Reading >
Will they be ready for school? Readiness: “The state of being fully prepared for something.” Starting school for a little one and their family is a momentous occasion that brings with it many emotions for everyone involved! There’s a mix… Continue Reading >