How to Start Eating Healthy Without Counting Calories

Many of my clients struggle to have a healthy relationship with food, they feel like they are constantly yo-yo dieting and sick of counting calories.  You might be wondering, “well if I’m not watching my calories, how am I going… Continue Reading >

10 Fun Tips for Teaching your Kids Maths

Many of us have been traumatised by mathematics at school. So when it comes to helping your kids develop a positive attitude to maths, there’s simple and fun ways that you can explore it whether you’re at home or out… Continue Reading >

School Readiness and what you need to know.

The decision about when your child should start school can be a hard one to make. Many people think that being school ready means that your child must know how to read and write but these skills are often secondary… Continue Reading >

Preparing for Preschool Math

A delightful aspect of parenting a young child is sharing in their enthusiasm and curiosity of the world. Harnessing this natural desire to learn can sound challenging as a parent, but it needn’t be a daunting task. Activities that engage children… Continue Reading >