I think my child has a mental health condition – what should I do?

By Haylea Hodges, Youthrive Psychologist   Do not panic! Mental health conditions are quite common and are present in around one in seven children aged 4-17 years. Some of the most common mental health conditions that children present with include… Continue Reading >

It’s not just monkey business. Why yoga and meditation for children is important!

Just like adults, Children can suffer from different stresses in their lives. Starting kinder, starting primary or high school, moving home, changes to family situations and more. One way we can help children to cope with situations of stress, as… Continue Reading >

Benefits in Messy Play

Messy play fosters a child’s imagination, curiosity, experimentation and encourages good concentration. It allows young children to make their own discoveries using all their senses and is an essential part of childhood. Parents may be unaware by sending little Johnny off… Continue Reading >

Playtime Rules

Child: “I’m bored! Can I watch something?” Mum: “No, you’ve seen enough tv.” Child: “Muuuuuuum, there’s nothing to doooooo…” Mum: (suggests one thousand different ideas that are not the tv or an electronic device and then says) “Well… you’ll think… Continue Reading >