Surviving the 2-Year Sleep Regression: When Your Little One Turns into a Night Owl

Ah, the joys of parenting! Just when you thought you had mastered the art of getting your little angel to sleep through the night, along comes the dreaded 2-year sleep regression. You’ve finally regained some semblance of a normal sleep… Continue Reading >

A key thing you can do to raise a happy and healthy child.

By Sarah Smith of Bayside Dietetics www.baysidedietetics.com.au  Follow Bayside Dietetics on Facebook   Pop quiz from what you know already: What can you do to help your child be happier and healthier, that also has a benefit on helping them… Continue Reading >

Why do parents feel like they’re failing when it comes to their child’s sleep?

In my experience, sleep makes or breaks the first year and beyond of your parenting journey. It is the number one question that you get asked, Martha down the street is asking you if they’re sleeping through at 6 weeks… Continue Reading >

How Music Benefits Our Child’s Brain Development

As adults we’re all aware of the joy of music. Whether it’s singing along to the radio as we drive, celebrating while you worship or belting out your band’s favourite tune when you see them play live, it’s embedded into… Continue Reading >

Baby Safety

Yes, this is a bit of a dry topic but, for once in your life, it’s probably time to take it seriously, as your child’s health and safety are obviously of paramount importance to you. I think a good way… Continue Reading >

How much sleep does my child need?

By Youthrive Occupational Therapist Portia Gunn   Sleep plays a very important role in our development, physical health and mental wellbeing. It is so important, that on average, we sleep for one-third of our lives! But, it is in our… Continue Reading >

The Top Fears Children Face When Starting Swimming Lessons, and how to Overcome Them.

Written by Kingswim Area Manager, Anne Brown   Winter may seem like the least ideal time for a dip in the pool, but even when the months turn cold, swimming lessons must be a top priority. There a summer of… Continue Reading >

Stop Saying “No” To Get Your Child to Listen Better

Ever feel like you are stuck in an endless cycle of, no? “No Sammy, get down from there” “No Imogen put that down” “No hitting” “No, no, no, no, NO!” It is incredibly easy to get stuck in this loop,… Continue Reading >

Building Resilience Through Play

Being resilient is an integral part of a child’s development and helps bolster mental health and well-being. Resilience is a character trait that we build and as such we can help our children become more resilient, meaning they will be… Continue Reading >

Navigating The ‘Terrible Twos’

I am certain you have witnessed a toddler having a rollicking, roiling tantrum. Toddlerhood is often called the terrible twos. When your child is out of control in this way, it’s difficult to deal with them. Your actions might add fuel… Continue Reading >