How to talk to your kids about their sibling’s cancer diagnosis

A cancer diagnosis brings with it a whole world of uncertainty, especially for kids. But when it is one of your children who is diagnosed, it can be hard to know what to say to your other children about their… Continue Reading >

Four Simple Steps to Introduce Meditation and Mindfulness into your Child’s Regular Routine.

Meditation is a great way to improve both our mental and physical health. It’s a positive way of giving the body and the mind a well deserved rest too. But it’s benefits are not just for adults – children can… Continue Reading >