Why has my child suddenly stopped eating broccoli?

By Sarah Smith of Bayside Dietetics www.baysidedietetics.com.au Follow Bayside Dietetics on Facebook Two minutes and 32 seconds into a Man vs. Wild show, Bear Grylls uses his teeth to rip the head off some maggots he’s found inside a dead… Continue Reading >

Foods to improve your children’s focus and concentration

I see so many children struggling with focus and concentration in and out of school.   While mobile phones and other electronic devices are often a contributing factor, and some children may have an underlying learning or behavioural disorder, diet and nutritional… Continue Reading >

Sustainable Dining from A-Z Part 1

By Rachel Favilla   Sustainable dining doesn’t start at the dinner table. It starts with your shopping list and the way you plan to eat. Avoiding plastic packaging. Questioning whether you’re actually going to use that whole bunch of celery… Continue Reading >