Super Brain Foods for Busy Kids | Susie Burrell | Ep 160

  If you’re a parent looking for an easy way to support your child’s education and ability to do better in school, then you’re in the right place. Today, we take a closer look at our diet and what foods… Continue Reading >

When all you want is a good night’s sleep!

March is global sleep month…what you should know! The start of March celebrates Baby Sleep Day leading to Sleep Awareness Week, a global cause to highlight the importance of sleep and to get you thinking about making changes to improve… Continue Reading >

Why music is superfood for young children’s brain development

Media kindly brought to you by Mini Maestros We all know a song and a dance gives kids oodles of enjoyment, but did you know music also presents a huge developmental benefit for young children in particular? It’s common to… Continue Reading >

Teaching Kids About their Brain

Teaching kids about their brain provides them with a strong foundation as understanding how their brain works is the cornerstone of developing emotional intelligence and resilience. When we teach our kids about their brain, we need to make sure it’s… Continue Reading >

Fun things to do with a Washing Basket

There are many regular everyday items around the house you can use to have fun with your little one and also support their development. One of our favourites is the humble washing basket. Is it a car? A pirate ship?… Continue Reading >

Is Fat good or bad during pregnancy?

Good nutrition throughout pregnancy is imperative for keeping both you and your bub happy and healthy. But, what about fat?  Is this good or bad during pregnancy?  How much should you have?  And what types?  Well, let me answer all… Continue Reading >

Brain Gym for Stress Management

Brain Gym movements unite the brain, body and the senses improving overall brain function in areas such as concentration, memory recall, reading and writing, organisation skills, physical coordination and more.  When you can access more areas of the brain, and use… Continue Reading >

The Importance of Music

Music is a powerful regulator of our emotions. Music makes us feel, in a controllable and safe way. It allows us to experience feelings and the power to evoke incredible emotion and anchor us back to former place and time. Out… Continue Reading >

Play is the way!

By Emma McKay, Occupational Therapist, Youthrive Springfield   What is play? Play is an important way children learn about their environment, bodies, and place in the world around them. Play helps to assist a child’s brain with healthy development. Engaging… Continue Reading >

What skills can art teach children?

Do you have any memories from preschool? Many remember wearing an art smock and the smell of paint as you stood in front of an art easel with a paintbrush in hand. Have you ever thought of why parents treasure… Continue Reading >