What happens as we age ? We often wonder what happens to our body as we age, what intrinsic processes take place and what physical changes happen to the body as the ageing process continues. Most women reach menopause between… Continue Reading >
Written by Sarah Smith from Bayside Dietetics Whenever I see an article on bone health, I find it reasonably unglamorous. There are much brighter and shinier things to be reading. But the reality is that looking after bones is at… Continue Reading >