5 top tips on how to have a better birth

 By Renee Adair It can be so easy to get bogged down with all the well-meaning dos and don’ts that are thrown your way when you find yourself pregnant for the first time. There is an ocean of information that… Continue Reading >

Why I wrote a ‘birth preference’ list instead of a birth plan

  Like many pregnant women with a looming due date, I’m starting to put pen to paper about my wishes for bub’s birth. Commonly known as a birth plan, it’s typical for birthing couples to list out a page or… Continue Reading >