Tag Archives: bedtime

Ugh, the evening slog to bedtime! Bedtime battles are pretty much a rite of passage for both toddlers and parents. Cue frustrated, exasperated, stressful sleepy times! I can imagine that you’ve attempted many, many things to achieve a calmer, happier… Continue Reading >

The key to better sleep for all of us is to acknowledge initially that sometimes, if not every night, we can get woken up by the kids and that this will have a bearing on our sleep. We need to… Continue Reading >

Ah, the joys of parenting! Just when you thought you had mastered the art of getting your little angel to sleep through the night, along comes the dreaded 2-year sleep regression. You’ve finally regained some semblance of a normal sleep… Continue Reading >

Getting children to bed at night isn’t just important for preserving the sanity of the parents.  It’s vital for the healthy development of young brains too. Researchers in the UK found a correlation between consistent bedtimes during early childhood and… Continue Reading >

In the whirlwind of daily life with young children, moments of calm can feel few and far between. The reality of life with a little one is often overwhelming and exhausting, making the end-of-day routine a crucial time for winding… Continue Reading >

Christmas Eve is just days away and whilst children are super excited, many parents are worried about how they’re going to get their kids off to sleep. Thankfully, sleep expert and founder of Kally Sleep, Ori Leslau, has put together… Continue Reading >

By Stephen Kho, Cyber Security Expert at Avast   How many hours a day do you stare at a screen? That’s the basic screen time definition — the amount of time you spend looking at a smartphone, laptop, computer, tablet,… Continue Reading >

With Australia’s 6th annual Safe Sleep Week beginning today, Red Nose has revealed the top 10 questions it receives from new parents on how to keep baby safe while sleeping. Over the COVID period, the Red Nose Safe Sleep Advice… Continue Reading >

Cat napping is something that frustrates many mums. A catnap is a short nap, anything from 20-40 minutes. For babies, under 3-4 months of age, a cat nap can be a normal phenomenon. Until they are 4 months old babies… Continue Reading >

Strategies to help you make bedtime happier for everyone. This is a very common situation because children love the companionship of their parents. When co-sleeping has been a long-term practice, this is what your child has come to expect as… Continue Reading >