A Guide to Coping with Reminders of your Pregnancy and Child Loss

The trauma of pregnancy, baby or child loss is at some level, always with those who experience this type of loss. Working through your loss with support can help you find the skills and coping strategies to be better able… Continue Reading >

Navigating Your Way (back) to Better Health

It can be tough, I know. First there’s all the excitement & build-up of the pending arrival: the baby shower…. the ultrasounds…. the ante-natal &/or breastfeeding classes…. and sometimes, the leg cramps, the reflux or the internal kicks that wake… Continue Reading >