Health, Wealth and Women

Dr Tanya Unni AMTAN Medical Centre, Pimpama, Gold Coast   I recently spoke at a breakfast hosted by the Gold Coast Central Chamber of Commerce focusing on Health, Wealth and Women. It raised so many questions and confirmed for me… Continue Reading >

2020 a Year in Review

It’s been a fun year hasn’t it!  I cough as I type…  there have been times in 2020 when I like most people have had to remind myself that things happen for a reason (well daily actually).  Whilst things may… Continue Reading >

Balancing Entrepreneurship and Parenting: How to become a successful Dad-preneur. 

Juggling parenting and family life, whilst running a successful business and maintaining work-life balance is no easy feat! To invest in your dreams and kick-start your side hustle whilst maintaining your day job – may feel impossible! However, to successfully… Continue Reading >

3 ways to have a more enjoyable Fatherhood.

From one dad to another, I find fatherhood difficult. Don’t get me wrong! I love my kids and I love being a father, but nothing humbles me more than fatherhood. I know I’m far from perfect. I struggle with work/life… Continue Reading >

Making the most of Winter produce

When the days are short and the evenings are long, there’s nothing better than snuggling down with a warming stew, a comforting gratin of root veg or pushing the boat out with a plate of gorgeous seasonal seafood. Winter brings… Continue Reading >

Back in the Playground!

By: Jane Kilkenny   We are finally seeing playgrounds around Australia re-open after being closed due to Covid-19 restrictions, it’s time to celebrate.  Our playgrounds are not just fun spaces, they are important educational spaces as well and a vital… Continue Reading >

Feeling Exhausted?

As life is slowly starting to resemble some sort of new normal, nobody knows for certain what the future has in store for us. And although you might not be able to control what’s happening in the world, the good… Continue Reading >

Learning Self-Care; Practices to Address Energy Fluctuation and Overload

Most of us would agree we need to be stimulated in life. The problem is, often, we are either over or under stimulated, and finding the balance for a healthy lifestyle can be problematic. We all have different demands on… Continue Reading >

The Top Five Problems Encountered by Parents and How to Combat them by Jason Kimberley, Cool Australia

As many students embark on a staggered return to the classroom home learning is not off our radars just yet. As many states and territories begin trialling back to school in various forms the pressure is still on parents to… Continue Reading >

Jamie’s five food philosophies for feeding your family

Around 3:00pm is when the thought pops into most of our minds, Gosh – What am I going to cook for dinner?!” The contents of our fridge and pantry start spinning in our minds as the dread of eating the… Continue Reading >