Tag Archives: avocado

By Lyndi Cohen, Accredited Practicing Dietitian and Nutritionist and SunRice Health and Wellbeing Ambassador   Total time 5 minutes Serves 2 Ingredients 2 x 250g SunRice Steamed Fragrant Jasmine Rice Quick Cups 210g salmon, tinned 300g coleslaw mix 2 Tbsp… Continue Reading >

  Serves 6 Prep time – 10 mins Freeze time – overnight Ingredients: 3 x ripe Sheppard avocados 1 x cup coconut milk 1 x cup sweetened condensed milk 2 tsp corn starch 250g white chocolate 1 cup toasted ground… Continue Reading >

This recipe proves avocado isn’t just for guac! Luke Hines’ avocado chimichurri is a delicious addition to any meal. Try it topped on portobello mushroom steaks for a tasty plant based meal. Top Tip: Shepard avocados have a firmer, more yellow flesh… Continue Reading >

Topped with delicious slices of Shepard avocados and an avocado and macadamia pesto, you’ll understand quite quickly why Luke Hines calls this his Amazing Avocado Salad. Australian Shepard Avocados are available now. Shepard avocados fill the gaps while Hass avocados… Continue Reading >

These delicious yet healthy Chicken, Blueberry and Avocado Burgers are perfect for a hot summer’s day. Get the kids to join in on the fun and create their own mini burgers that are both savoury and fresh. Create meal time memories assembling… Continue Reading >