Tag Archives: abdominal muscles

Abdominal Muscle Separation in Pre and Postnatal Period: Understanding Diastasis Recti Anatomy, Hormonal and Genetic Effects and the Role of the Linea Alba

Abdominal muscle separation, often referred to as diastasis recti, is a common condition experienced by many individuals during pregnancy and the postpartum period. In this comprehensive blog post, we’ll explore what diastasis recti means, why it occurs, the anatomical aspects… Continue Reading >

September 24, 2023 0

What Are The Benefits Compression Garments Provide for C-Section Recovery?

Media brought to you by SRC Health. Pregnancy is a period of considerable changes in a woman’s body. During this time, abdominal muscles are stretched to their limit. Ligaments and muscles that were stretched and strained during pregnancy require time… Continue Reading >

September 08, 2018 0

The early postnatal period – the Do’s and Dont’s of Exercise

All too often pregnancy and the early postnatal period is 100% focus on the baby. Your baby will grow and thrive with love and care, this should be the same for you and your body. Your welfare is just as… Continue Reading >

November 26, 2017 0