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Peanut Butter Bircher

Recipe by Susie Burrell

Ingredients

1 Granny Smith apple, halved
¾ cup quick oats
¾ cup milk
¼ cup yoghurt
Pinch cinnamon
1 tbsp Mayver’s Unsalted Peanut Butter

Method

1) Grate one half of the granny smith apple. Mix the grated apple, quick oats, milk, yoghurt and cinnamon in a bowl until well combined. Cover and place in the fridge for two hours or overnight.

2) To serve, stir peanut butter through the bircher mix. Thinly slice the remaining apple into batons and place on top of the bircher.

Notes

Adding 100% natural nut spread to your favourite breakfast bowl is an easy way to add extra protein and good fats, which will also help keep you fuller for longer and less likely to snack through the morning. For this recipe I use Mayver’s Unsalted Peanut Butter to keep the taste of my oats relatively sweet.

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