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Easter is here and there are a lot of ways to be excited about since it showcases a lot of light and bright colors plus anything that gets to do with eggs and bunnies. Our kids really enjoy getting into… Continue Reading >
If you’re a busy parent, you know how hard it can be to manage your time. Especially when you have multiple kids, who each have their own schedule, it can feel like you’re just constantly running from one thing to… Continue Reading >
A common statement I hear from parents is: “My kids are so different, it makes no sense! They share the same genes, environment, routines and parents! What makes them so different?” My simple answer: It’s their Nature. Each child… Continue Reading >
During the Easter season, it’s hard not to reach for the caramel eggs and chocolate bunnies! Ditch the sweets and enjoy a guilt-free meal with this Easter Brekky Toast recipe. Filled with key nutrients and good fats, this healthy Easter… Continue Reading >
Bianca Maree Harrington, Accredited Practising Dietitian and Microba Lead Microbiome Coach Amidst everything going on in the world, many children (and big kids!) are looking forward to Easter. This means time for sweet treats, including chocolate and small family… Continue Reading >
INGREDIENTS: ½ cup Plain Cashews ½ cup Dessicated Coconut 2 Medjool Dates, pitted 1 pinch Sea Salt 1 Lemon Zest ½ tsp Vanilla Extract DECORATION: Feathers: ½ cup Dessicated Coconut + 1 drop yellow food colour mixed & rolled Eyes:… Continue Reading >
As the Easter bunny hops its way into households very soon, there are many eager children anticipating a delicious dose of chocolate eggs and treats. Alongside the joy this can bring, it can also raise concerns for parents on how… Continue Reading >
At Easter, it’s traditional to forego red meat on Good Friday and opt for fish such as salmon instead. While some members of your family may love salmon, for others (especially young children) it can be a hard sell! But… Continue Reading >
“I put such healthy options on his plate, like peas and carrots! By now he has had a great deal of exposure but still will not eat them, it is so disheartening!”, Carol said to me. “All he does is… Continue Reading >
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