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Don’t get me wrong, I would love a long soak in the bath without a child slamming the door open and jumping in with me – but thinking that’s all I need or deserve as self-care – think again. Self-care… Continue Reading >
by Susan Taylor Mums, it’s nearly your special day! Whether you’re having a big family lunch, heading off to the beauty spa (sans kids shh!), or just having a nice sleep in, make sure you take a few moments… Continue Reading >
Quite a few years ago I was listening to talk back radio on a long road trip to help keep me awake and alert. The radio announcer was talking about relationships between estranged parents and children and was inviting people… Continue Reading >
Every woman is looking for the secret to “eternal youth”, but many don’t realise that you have the secret without having to spend hundreds or thousands of dollars to make your body look good. It is exercise. To keep you… Continue Reading >
By Sarah Smith of Bayside Dietetics www.baysidedietetics.com.au Follow Bayside Dietetics on Facebook Pop quiz from what you know already: What can you do to help your child be happier and healthier, that also has a benefit on helping them… Continue Reading >
Identifying emotions can be challenging for adults. Let alone for kids. All the more reasons why parents need to start talking and teaching their children about emotional intelligence at an early age. Basic emotions such as being happy, sad, scared,… Continue Reading >
Your ability to conceive is influenced by a complex interaction between physical, psychological and emotional factors. The body/mind connection is essential to take into consideration when looking to enhance your ability to conceive a baby. It takes a lot of… Continue Reading >
Like many mothers this week I’ve been asked a number of times – ‘what do you want for Mother’s Day?’ I’ve thought long and hard about it. And truly, all I want for Mother’s Day is play. Time for our… Continue Reading >
According to a 2023 study conducted by the Black Dog Institute, nearly 50% of Australia’s teachers are thinking about leaving the profession. And if you’re a teacher, that probably comes as no surprise to you. With large class sizes, ever-increasing… Continue Reading >
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