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The latest research from BioCeuticals and YouGov reveals it’s not just feeling sick that worries us when it comes to cold and flu. One in two Aussies with children under 18 are concerned about how they will support their family… Continue Reading >
As children grow their outward expression of frustration becomes more controlled because their brain has matured. They become more and more capable of having their tears and thoughts on the inside and using their words to express how they feel… Continue Reading >
By Sarah Smith of Bayside Dietetics www.baysidedietetics.com.au Follow Bayside Dietetics on Facebook I can still see the love in the room when Sophie* sat down between her parents in my clinic. She was now twelve and having a significant… Continue Reading >
Too tired for Allergies! Life with little people is tough, stress levels can be high and there is never enough time. Bring in some health or behavioural issues and now they are saying the dreaded “allergy” word and wanting you… Continue Reading >
The decision about where you will have your baby goes hand in hand with the decision about your care provider. Many care providers will only operate at one hospital and therefore by choosing a certain Dr you may need to… Continue Reading >
Fibre is essential for maintaining a healthy gut and overall wellness. It can help to regulate digestion, keep you feeling full and satisfied, and even lower your risk of chronic disease. Research tells us that more fibre results in a… Continue Reading >
Does your child struggle to throw and catch a ball? Are they always the last to finish their running race? Delayed motor skills can impact your child’s confidence and ability to keep up with their peers on the playground and… Continue Reading >
Going to any medical environment can be a daunting experience for children but there are ways to help alleviate their fears. As a Child and Family Mental Health Clinician (Play Therapist) with the RFDS one of the ways I’ve done… Continue Reading >
Time-in is an alternative to time-out that focuses on positive reinforcement and connection rather than isolation and punishment. It involves spending quality time with your child to help them regulate their emotions, reflect on their behaviour, and learn new skills…. Continue Reading >
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