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It is no secret that children are more interested in learning by doing, creating and playing. Fun physical activities allow children to explore the world around them, discover different perspectives, express themselves, share reactions and observations. We are taught to… Continue Reading >
by Dr Moira Junge Health Psychologist and CEO, Sleep Health Foundation Naturally, when it comes to parents and carers there is more focus on the sleep of their babies and children than on their own sleep patterns. This is inevitable… Continue Reading >
Why our children aren’t being set up for success This might sound intimidating for parents but the theory is sound. We need to stop being so safe and let kids experience risky play scenarios. You see, protecting children from… Continue Reading >
The latest research from BioCeuticals and YouGov reveals it’s not just feeling sick that worries us when it comes to cold and flu. One in two Aussies with children under 18 are concerned about how they will support their family… Continue Reading >
As children grow their outward expression of frustration becomes more controlled because their brain has matured. They become more and more capable of having their tears and thoughts on the inside and using their words to express how they feel… Continue Reading >
By Sarah Smith of Bayside Dietetics www.baysidedietetics.com.au Follow Bayside Dietetics on Facebook I can still see the love in the room when Sophie* sat down between her parents in my clinic. She was now twelve and having a significant… Continue Reading >
Too tired for Allergies! Life with little people is tough, stress levels can be high and there is never enough time. Bring in some health or behavioural issues and now they are saying the dreaded “allergy” word and wanting you… Continue Reading >
The decision about where you will have your baby goes hand in hand with the decision about your care provider. Many care providers will only operate at one hospital and therefore by choosing a certain Dr you may need to… Continue Reading >
Fibre is essential for maintaining a healthy gut and overall wellness. It can help to regulate digestion, keep you feeling full and satisfied, and even lower your risk of chronic disease. Research tells us that more fibre results in a… Continue Reading >
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