Kiddipedia
The new school year has started and in between organising school supplies, pencil cases and school uniforms, you also need to consider how you can sort a healthy lunchbox day-in and day-out, Monday to Friday. This is where Banjo’s Bakery can help!
Children eat roughly one-third of their daily food intake during school hours and the contents of lunchboxes have a significant impact on their overall health and ability to learn in the classroom.
It is that time of the year where you can get creative with lunchbox ideas that can stand the test of time – or the school year! At Banjo’s, we’ve got you covered with an inspired Mediterranean grilled sandwich, using our healthy and well-balanced bread, to kid-proof lunchtime in 2022.
Ingredients:
- 2 slices of Banjo’s Premium Ancient Grain Bread
- 1 tbsp olive oil
- 2 slices mozzarella cheese
- 2 cups fresh spinach
- 1 roma tomato
- 1 tbsp chopped red onion
- 2 tsp chopped fresh basil
- 1/3 clove of finely minced garlic
- Freshly ground salt and black
Instructions:
- Add 1 tsp olive oil and heat skillet over medium-high
- Once the pan is hot, add minced garlic and fresh spinach and saute for 30 seconds until spinach starts to welt.
- Remove the pan from the heat, add fresh basil to the mixture and put it
- Spread mozzarella cheese evenly over first slice of our Premium Ancient Grain Bread to make the
- Over the cheese, arrange chopped tomatoes in a single
- Spread the spinach mix over the tomatoes, then top with red onion.
- Season with salt and freshly ground black pepper, then top with the last slice of our Premium Ancient Grain
- Using same skillet, use 1 tsp olive oil and heat over medium-low
- Cook until golden brown, about three – four minutes, and remove from
- Carefully rotate sandwich and repeat steps to cook other slice of
- Cut and serve!
Head to https://banjos.com.au/back-to-school/ for more information on how you can score top marks in lunchtime in 2022.
