Julie Williams
Pharmacist, Mum and Founder of CueDose
Julie Williams is a registered pharmacist with over 15 years of clinical and community pharmacy experience. After graduating with a Bachelor of Pharmacy from Charles Sturt University in 2011, she has worked extensively in both metropolitan and regional settings, helping thousands of Australians better understand and manage their health.
Her expertise lies in medication management and patient adherence – an area she is deeply passionate about. Julie has witnessed first-hand how missed doses and inconsistent routines can affect long-term health outcomes. This inspired her to create CueDose, a smart pill organiser with built-in alarms and app connectivity, designed to make daily routines simpler and to provide peace of mind for both individuals and their carers.
Alongside her professional achievements, Julie is also a mum. Balancing family life with a demanding career gave her a personal perspective on the challenges many parents face in maintaining their own health while caring for others. With a neurodivergent son, Julie has an added appreciation of how important structure and consistency can be in supporting family wellbeing. CueDose was born not only from her professional knowledge, but also from her lived experience as a mother determined to simplify the daily routine of supplements and medications.
Today, Julie combines her clinical expertise, entrepreneurial vision and personal journey as a mum to empower individuals and families to take control of their health in a smart, simple and sustainable way.
Website: https://cuedose.com
Articles
Being a mum is a full-time job… and sometimes, taking care of yourself gets pushed to the bottom of the list. 💛 I’m Julie — pharmacist, mum, and lifelong multitasker — and I’ve simplified my skincare routine so it’s realistic, science-backed, and actually works. 🌿✨ From a quick antioxidant serum in the morning to a gentle wind-down ritual at night, I keep it simple, effective, and manageable.
I’ve also found a clever way to stay on top of my supplements (thanks, CueDose!) so my skin, health, and sanity all get a little boost. Curious how to keep your skincare simple, evidence-based, and actually fit it around school runs? Check out my full routine. 💧🕒
Read the full story here →
💊🍎 Feeling overwhelmed by the rainbow of kids’ vitamins at the store? You’re not alone! As a pharmacist and a mum, I get asked every day: Which one should I choose?
The truth: most healthy kids don’t actually need a daily multivitamin—but when they do, choosing wisely matters. From vitamin D for little sun-shy adventurers, to iron for picky eaters, I’ve put together a simple, practical guide to help you make the right choice without wasting money. ✅
Learn my pharmacist-approved checklist for safe, effective, and stress-free supplement use—and discover why food always comes first. Your child’s health doesn’t need to be complicated!
Read more 👉
✨ Baby brain is real — even when you’re a pharmacist and a mum! ✨
Postpartum, I couldn’t even remember my vitamins. 😅 Between sleepless nights, feeding on demand and carrying the mental load of a tiny human, my own health became an afterthought.
We talk about baby milestones, but who checks in on mum’s mental load, mood and recovery? 💛
You’re not failing. You’re overwhelmed, exhausted, and doing your very best. And that counts.
👉 If you’re juggling a thousand tabs in your brain every day and still forgetting about yourself, this story is for you.
You matter too. 💛 Read on for real talk from someone who’s been there.
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