For the love of sleep
Steph is an infant and child sleep consultant, a mindset coach and an advocate for mums mental health in the setting of the home.
She is a mum of 3 kids, 2 of which have had very difficult journeys sleep wise and is well versed in the juggling of multiple kids.
She is passionate about improving rest in families in a sustainable way and reconnecting you with your intuition, rather than silencing it.
Articles
In my experience, sleep makes or breaks the first year and beyond of your parenting journey. It is the number one question that you get asked, Martha down the street is asking you if they’re sleeping through at 6 weeks… Continue Reading >
As new parents, we are often inundated with information about baby sleep from well-meaning family members, friends, and even strangers. Unfortunately, not all of this information is accurate – in fact, some of the most popular pieces of advice and… Continue Reading >
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