Beautiful Bodies Society
At Beautiful Bodies Society, we do health and fitness a little differently. We take a holistic approach to your health and wellness by combining hormone health education, fitness, and nutrition to help better support your body at all stages of your cycle. We respect and honour the female body, and acknowledge that it’s okay to have bad days, sleepy days, and energy fluctuations at different times of the month. And that is why we have unique fitness classes that can be synced to your cycle, and how you are feeling at these times.
Articles
Easter is a time for gatherings and celebrations with loved ones, but it can also be a worrying time for families with kids through the overindulgence of sugary foods. With the abundance of chocolate and Easter treats around, there’s ways… Continue Reading >
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