Everything you eat and drink can affect your baby. Some foods can cause serious problems and need to be avoided. Don’t be scared; be informed. By setting yourself a few simple rules about what to eat and what not to eat while pregnant, you can enjoy a safe and happy pregnancy.

Saturday, November 5th, 2016

So what should you avoid, now you’re pregnant?

Here’s a list of things you shouldn’t eat or drink while you’re pregnant because they may harm you or your baby. For your own peace of mind, stay away from them. If you decide on a healthy diet from the start of your pregnancy, you won’t need to worry about what to eat and what not to eat when pregnant.

Source: https://www.starthealthy.nestle.com.au/what-not-eat-when-pregnant