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Coping with fears of tearing and episiotomy

Source: http://www.kidspot.com.au/birth/labour/preparing-for-labour/coping-with-fears-of-tearing-and-episiotomy

Tips for creating a positive attitude towards pain during labour
The truth about your perineum and birth

 

https://rednose.org.au/safe-sleep-and-safer-pregnancy/pregnancy-to-birth/

 

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