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Faye James is the author of The Long Life Plan (New Holland) and a food, beauty and health journalist and health and wellness coach with over 20 years of experience.
She has created recipes, magazines and cook books for brands such as Woolworths and Weight Watchers and has written for publications such as ELLE, Glamour, Harper’s Bazaar, Australian Woman’s Weekly, New Idea, WHO, Practical Parenting, Femail, the Daily Mail and the Daily Express.
She is a 44-year-old mother of two who has mastered the art of feeling youthful, energetic and beautiful with her easy to follow and practical advice and tips.
Are you struggling to get your little one to eat their veggies? Do they balk at the very suggestion of broccoli? According to Australian Dietary Guidelines, we need to be feeding our children at least five servings of veggies a… Continue Reading >