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Chloe McLeod

Chloe McLeod

Dietitian / Nutrition Consultant

Chloe specialises in food intolerance, sports nutrition and nutrition for arthritis and autoimmune conditions. She is qualified as an Accredited Practicing Dietitian and Sports Dietitian.

Chloe has had an interest in nutrition from a young age, due to having food intolerances herself, and also a realisation about the important role food played in her active lifestyle. Having grown up in the country, Chloe is passionate about providing accessible, expert advice, which prompted her to develop her consultancy as an online dietitian, and now has clients across Australia in Adelaide, Brisbane, Queensland, Melbourne, New Zealand, the US, London, Indonesia and Hong Kong.

She loves food, enjoys going out for meals and experimenting with new recipes and cuisines in her spare time. Staying fit and healthy plays an important role in maintaining health. As such, you will often find her enjoying a long run, scenic walk or heading off to a spin or yoga class.

Website: http://www.chloemcleod.com/

Articles

8 tips for parents to look after their own nutrition, not just their kids

1. Pack lunch for yourself too. While it is essential to pack adequate lunches and snacks for your kids’ lunchboxes, it is just as important to pack food for yourself too, especially when you know that you will be away… Continue Reading >

10 tips for getting kids to eat more fruit & vegetables

It is well understood that fruits and vegetables are invaluable components of a healthy diet. As dietitians, we have spoken to countless parents about the struggle to get their kids consuming different types of fruit and vegetables, or any at… Continue Reading >

Sugar – the good and the bad

What is sugar? Most of us think of sugar as the white stuff we put in tea or add to a cake, but sugar is so much more than that! Sugars are the building blocks that make up carbohydrates (along… Continue Reading >

Should you go gluten-free?

Gluten is one popular and controversial topic! Despite the boom in gluten-free products, the health claims made around gluten, and the number of people claiming to eat gluten-free, many of us don’t actually know what gluten is or how it… Continue Reading >

Kiddipedia welcomes Chloe McLeod, an Accredited Practicing Dietician and the creator of ‘The FODMAP Challenge’

The need to be conscious and have awareness of children’s food intolerances and allergies has become an integral part of our daily lives. It is a phenomenon we would all agree there is never enough research, information, and support on. The number of children with food… Continue Reading >

Fueling Active Kids in Sport

Fueling children with a healthy and balanced everyday diet differs from fueling for sport.  Whether you have a great understanding of sports nutrition or are completely confused as to what foods they should be eating – it is always good… Continue Reading >

What’s The Deal With Gut Microbiota?

You may have already heard of gut microbiota from your doctor, dietitian, local chemist, family member, or very likely – the internet. But what’s the deal with gut microbiota? Why all the hype? This is a very hot topic in… Continue Reading >

How best to manage the symptoms of IBS

With around 20% of Australians suffering from irritable bowel syndrome (IBS), it’s no wonder there is so much interest in gut health, and how best to manage the symptoms of IBS. So, what is it about our gut that is… Continue Reading >

Food Cravings

Managing food cravings A food craving is an intense desire for a specific food, or type of food, and something we have all likely experienced at some time or another. But how can we best go about managing food cravings?… Continue Reading >

 

 

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